Amy F. participated in the last Fitness Challenge, winning a $50 Kohl's gift card for losing a whopping 16.5 inches.
Where do you live: Worthington, Pa
Beginning Weight: 180
Ending Weight: 163 at end of challenge. Currently 160
How long between beginning and ending weights: 3 Months
How many inches did you lose?: 16.5
Why did you decide to participate in the challenge: Honestly I only joined because Maria kept bugging me to. I was not really intending to follow through with it.
What is your current diet: I am just trying to be sensible. I try to eat only when I'm really hungry and I've learned to stop before I'm totally stuffed.
What is your guilty pleasure: Ice Cream
What is your typical workout: I mix it up. I either use the treadmill or I do Jillian's Shred. I also like to do Tae Bo or Zumba.
What/who is your #1 Motivator: Actually being able to wear something other than Yoga pants. I feel so much less frumpy now.
Any other info you would like to be included: I work as a birth doula and my recovery after long births takes several days. I'm interested to see if I recover more quickly now that I am in better shape.
Congratulations Amy F and keep up the AWESOME work!