If at first you don't succeed, try try again.
You've heard it hundreds, maybe even thousands of times but that doesn't make it any less true. Losing weight is not an easy task. If you've tried to lose weight before without success, don't view yourself as a failure. Instead, learn better weight-loss strategies, try again, and make this time different! Doing the same thing over again should give you the same result. So, if what you did before worked, do it again. If it didn't, find something else to try. It's not a game - it's your life. Make it what you want it to be...
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